Kichererbsen-curry Mit Auberginen

Hey y’all, have y’all ever tried kichererbsen? If not, you’re missing out on some really delicious and healthy dishes! Here are some amazing kichererbsen recipes that you should definitely try:

Kichererbsen mit Tomaten

Ingredients:

• 1 can of kichererbsen
• 1 can of diced tomatoes
• 2 cloves of garlic, minced
• 1 onion, diced
• 1 tsp of cumin
• 1 tsp of coriander
• Salt and pepper to taste

Instructions:

1. Heat some oil in a pan and sauté the garlic and onion until they’re translucent.
2. Add the diced tomatoes and spices and let it simmer for 5 minutes.
3. Drain and rinse the kichererbsen and add them to the pan.
4. Let it cook for another 10 minutes until the kichererbsen are heated through.
5. Enjoy!

Kichererbsen mit Tomaten is a simple and tasty dish that you can make in no time. It’s perfect for a quick lunch or dinner.

Kichererbsen-Tomaten-Eintopf mit Hackbällchen

Ingredients:

• 1 can of kichererbsen
• 1 can of diced tomatoes
• 2 cloves of garlic, minced
• 1 onion, diced
• 500g ground beef
• 1 egg
• 1/2 cup of breadcrumbs
• 1 tsp of paprika
• 1 tsp of cumin
• 1 tsp of coriander
• Salt and pepper to taste

Instructions:

1. Heat some oil in a pan and sauté the garlic and onion until they’re translucent.
2. Add the diced tomatoes and spices and let it simmer for 5 minutes.
3. Drain and rinse the kichererbsen and add them to the pan.
4. For the meatballs, mix the ground beef, egg, breadcrumbs, and spices together in a bowl.
5. Form the mixture into small meatballs and add them to the pan.
6. Let everything simmer for another 20-25 minutes until the meatballs are cooked through.
7. Enjoy!

Kichererbsen-Tomaten-Eintopf mit Hackbällchen is a hearty and filling dish that’s perfect for a cold winter day. The meatballs add a nice protein boost to the dish.

Kichererbsen-Pfanne – Ayurvedisch

Ingredients:

• 1 can of kichererbsen
• 1 red onion, sliced
• 2 bell peppers, diced
• 1 zucchini, diced
• 2 tbsp of ghee or coconut oil
• 1 tbsp of cumin seeds
• 1 tbsp of coriander seeds
• 1 tsp of turmeric
• Salt and pepper to taste

Instructions:

1. Heat some ghee or coconut oil in a pan and add the cumin and coriander seeds.
2. When they start to sizzle, add the onion and let it cook for 3-4 minutes until it’s translucent.
3. Add the bell peppers and zucchini and let them cook for another 5-7 minutes until they’re tender.
4. Drain and rinse the kichererbsen and add them to the pan.
5. Add the turmeric, salt, and pepper, and let everything cook for another 5-7 minutes.
6. Enjoy!

Kichererbsen-Pfanne – Ayurvedisch is a flavorful and healthy dish that’s perfect for a vegetarian meal. The spices add a nice kick to the dish.

Kichererbsen-Curry mit Auberginen

Ingredients:

• 1 can of kichererbsen
• 2 small aubergines, diced
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 can of diced tomatoes
• 1 tbsp of curry powder
• 1 tsp of cumin
• 1 tsp of coriander
• 1/2 tsp of turmeric
• Salt and pepper to taste

Instructions:

1. Heat some oil in a pan and sauté the garlic and onion until they’re translucent.
2. Add the diced tomatoes and spices and let it simmer for 5 minutes.
3. Drain and rinse the kichererbsen and add them to the pan.
4. Add the diced aubergines and let everything simmer for another 20-25 minutes until the aubergines are tender.
5. Enjoy!

Kichererbsen-Curry mit Auberginen is a delicious and healthy dish that’s perfect for a vegetarian meal. The curry powder adds a nice flavor to the dish.

Proteinreicher Kichererbsen-Reis

Ingredients:

• 1 can of kichererbsen
• 1 cup of brown rice
• 2 cups of water
• 1 tbsp of olive oil
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 tsp of cumin
• 1 tsp of coriander
• Salt and pepper to taste

Instructions:

1. Heat some olive oil in a pot and sauté the garlic and onion until they’re translucent.
2. Add the brown rice, water, and spices and let it cook for 25-30 minutes until the rice is tender.
3. Drain and rinse the kichererbsen and add them to the pot.
4. Let everything cook for another 5-7 minutes until the kichererbsen are heated through.
5. Enjoy!

Proteinreicher Kichererbsen-Reis is a healthy and filling dish that’s perfect for a post-workout meal. The kichererbsen are a great source of protein and the brown rice is a complex carbohydrate that will keep you full for longer.

Gebratene Kichererbsen

Ingredients:

• 1 can of kichererbsen
• 1 tbsp of olive oil
• 1 tsp of cumin
• 1 tsp of coriander
• 1/2 tsp of paprika
• Salt and pepper to taste

Instructions:

1. Heat some olive oil in a pan and add the kichererbsen and spices.
2. Let the kichererbsen cook for 10-12 minutes until they’re crispy and browned.
3. Enjoy!

Gebratene Kichererbsen is a quick and easy snack that’s perfect for when you’re craving something crunchy. The spices add a nice flavor to the kichererbsen.

Orientalisches Kichererbsen-Ragu

Ingredients:

• 1 can of kichererbsen
• 1 can of diced tomatoes
• 1 onion, diced
• 2 cloves of garlic, minced
• 1 tsp of cumin
• 1 tsp of coriander
• 1/2 tsp of cinnamon
• 1/2 tsp of paprika
• 2 tbsp of olive oil
• Salt and pepper to taste

Instructions:

1. Heat some olive oil in a pan and sauté the garlic and onion until they’re translucent.
2. Add the diced tomatoes and spices and let it simmer for 5 minutes.
3. Drain and rinse the kichererbsen and add them to the pan.
4. Let everything simmer for another 10-15 minutes until the kichererbsen are heated through.
5. Enjoy!

Orientalisches Kichererbsen-Ragu is a flavorful and healthy dish that’s perfect for a vegetarian meal. The spices add a nice kick to the dish.

These kichererbsen recipes are all really delicious and healthy. They’re perfect for a quick lunch or dinner and are sure to satisfy your appetite. So go ahead and try them out, you won’t be disappointed!